Healthcare

Thank you back and knee if you have healthy and pain-free movement. If you are a young adult or an elderly person, your body movements set the course for your health ahead in life. Imagine limping every time you walk down the alleys or holding your back whenever you get up from the chair; well, it's problematic. It is time you analyze your situation and go for effective treatment plans, such as physiotherapy home services for back and knee pain, and experience relief. Common Reasons For Back Pain Herniated Disc —Commonly known as a slipped or prolapsed disc, it occurs when the soft tissue between the vertebral disc bulges out and changes from its original position, leading to immense pain and discomfort. Spinal Nerve Compression —Also known as a pinched nerve, it happens when the bone, muscle, ligament, or tissue around the spine presses a nerve and impairs the normal function of the nerve, causing a sharp tingling pain. Back pain physical therapy exercises bring relief and help ...